The holidays can be stressful! Follow my 5 tips I shared on Thrive Global on boundary management and have a happier, healthier season this year! Click here to connect to the blog.
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Megan Gunnell, LMSW Founder & Director of the Thriving Well Institute, psychotherapist, retreat leader, speaker, writer and entrepreneur. Loves to experience the world through food, culture, art, music and travel. Believes whole-heartedly that practicing gratitude, self-care and mindfulness are the foundation of thriving and living in joy.